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A man sitting in the snow in a t-shirt and shorts to ​​build cold tolerance
Activities • March 24, 2023
Can You Build Cold Tolerance? Doctors Explain
Four pairs of winter sunglasses in the snow
Beauty • March 24, 2023
Winter Sunglasses: How to Protect Your Eyes in Winter
A man sleeping on his left side for better sleep and lower blood pressure
Sleep and Relaxation • March 22, 2023
How Much Sleep Does an Adult Need? Shedding Light on Common Questions About Sleep
A cup of coffee, a folder with documents, and a phone as metaphors for productivity and the way seasons affect memory
Activities • March 22, 2023
How Do Seasons Affect Memory and Thinking?
Plants with dew drops to illustrate dew point in weather
Activities • March 22, 2023
What Is Dew Point and How Does It Affect the Weather? Your Questions Answered!
A weather-sensitive woman with an umbrella surrounded by various weather triggers like air pressure and humidity
Activities • March 21, 2023
Is Weather Sensitivity Real? WeatherWell Proves Exactly How the Weather Affects Health
A dry plant as a visual metaphor for dry eyes
Beauty • March 20, 2023
Dry Eyes: Possible Weather Causes and Treatment
A person going outside to exercise in the rain
Sport • March 20, 2023
Rain Fitness: Your Guide to Working Out in the Rain
A woman soaking up the sun with a hat and sunscreen on to protect herself from UV rays
Activities • March 20, 2023
UV Rays and Sun Exposure: Benefits, Risks, and More
Sunglasses in the sand under a beach umbrella as an illustration of sore and dry eyes in summer caused by sun, sand, and water
Beauty • March 17, 2023
How to Deal with Sore Eyes in Summer: Summer Eye Care Tips
An array of healthy, low-calorie summer drinks like cucumber-infused water
Diet and Hydration • March 17, 2023
Healthy Summer Drinks: 5 Awesome Ideas to Stay Hydrated in Summer
A dead plant illustrating acid rain effects on the environment
Activities • March 16, 2023
Is Acid Rain Dangerous? Acid Rain Effects on Humans and Our Environment
A woman wrapped in a blanket on a beach feeling cold and getting chills in hot weather
Activities • March 16, 2023
Feeling Cold When It’s Hot: Why are You Getting Chills in Hot Weather?
A man wearing a thick coat, hat, and scarf to prevent hypothermia when being outside in winter
Activities • March 15, 2023
Hypothermia: Symptoms and Treatment to Keep You Safe
Two people running in the snow in winter
Sport • March 15, 2023
7 Ways to Make Winter Running Enjoyable
Two people exercising in winter in proper winter workout gear
Sport • March 15, 2023
Your Complete Guide to Winter Workout Clothes
Bottles of summer skincare products in a box
Beauty • March 14, 2023
Your Summer Detox Skincare Routine: Make the Weather Work for You!
A set of winter skincare products
Beauty • March 13, 2023
Extraordinary Winter Skincare Tips for Dry Skin
A check-list of winter preparations like cleaning the fireplace and stocking up on candles
Activities • March 13, 2023
How to Prepare for Winter? Expert Tips to Get Ready for Cold Months
A dog and a snowman as a metaphor for having to pee a lot when it's cold
Activities • March 10, 2023
Here’s Why We Have to Pee So Much When It’s Cold
Winter hat and tea vs. summer hat and iced water as a metaphor for hot and cold body temperature swings
Activities • March 10, 2023
Natural Thermoregulation: How Does It Work?
Ice skates, Nordic walk poles, a hat, and a pair of mittens to represent different winter exercise ideas
Sport • March 10, 2023
Your Guide to Working Out in the Cold: Expert Winter Workout Tips
Rotting fruit and dirty dishes attracting tiny gnats and fruits flies in the house
Activities • March 9, 2023
How to Get Rid of Gnats and Fruit Flies in Your Home? 5 Expert Tips
A woman surrounded by a bottle of vitamins and supplements that can boost immunity during the colder months
Diet and Hydration • March 9, 2023
How to Boost Your Immune System in Winter: Best Vitamins and Supplements for Immune Support
Broccoli, steak, and other foods to eat in winter
Diet and Hydration • March 8, 2023
Cold Weather Food: Best Foods to Eat in Winter
A person with cold feet in winter wearing socks and lying under a duvet
Beauty • March 8, 2023
Cold Feet in Winter: Causes, Symptoms, and Treatment
Bedroom with a summer duvet and cool duvet covers and the sun setting behind the bed
Sleep and Relaxation • March 8, 2023
How to Choose a Summer Duvet: Expert Tips to Improve Your Summer Sleep
A woman swimming after using products that protect her hair from the sun and water
Beauty • March 7, 2023
How to Take Care of Long Hair in Summer: Tried-and-Tested Tips for Healthy Hair in Summer
A toaster, a glass of water, a cup of coffee, and a coffee maker as metaphors for a summer morning routine
Activities • March 6, 2023
Your Step-by-Step Guide to a Perfect Morning Routine for Summer
Berries, melon, nuts, and a bottle of water as examples of outdoor snacks for hot weather
Diet and Hydration • March 3, 2023
Food for a Hot Day: Best Outdoor Snacks for Hot Weather
A vacuum cleaner cleaning air ducts
Activities • March 2, 2023
Your Complete Guide to Cleaning Air Ducts in Spring
A glass of orange juice and a bowl of pomegranates, kiwis, and other winter season fruits
Diet and Hydration • March 2, 2023
5 Delicious Winter Fruits to Keep You Healthy During the Colder Months
Three arches and a sleepy eye as a metaphor for dreaming and anxiety dreams
Sleep and Relaxation • March 2, 2023
Dealing with Anxiety Dreams in Hot Weather
A dried, wilted plant with glasses and bottles of water next to it as a metaphor for dehydration
Diet and Hydration • March 2, 2023
Does Dehydration Increase Your Heart Rate? 8 FAQs About Dehydration
A bowl of soup, honey, garlic, and a banana as examples of food that can help a cold
Diet and Hydration • March 1, 2023
What’s the Best Food to Eat With a Cold? Doctors Explain
Glasses of rain water in the rain
Diet and Hydration • February 28, 2023
Can You Drink Rain Water? Health Benefits of Alkaline Water
Glass of sparkling water, chilis, and ginger tea as some of the things that can cause and ease acid reflux in the morning
Diet and Hydration • February 28, 2023
Here’s What You Need to Know About Acid Reflux: Causes, Recipes, and More
A man and a woman drinking water outside in the snow to avoid winter dehydration
Diet and Hydration • February 23, 2023
Winter Dehydration: Causes, Symptoms, and Superb Ways to Manage It
A fan to help improve sleep on a summer night
Sleep and Relaxation • February 23, 2023
8 Summer Sleep Tips to Keep You Well Rested
A woman doing yoga in the heat
Sport • February 23, 2023
Exercising in the Heat: Your Guide to Summer Workouts
A heater, a cup of tea, and a stack of blankets as a way to illustrate the ideal room temperature settings in winter
Activities • February 22, 2023
Ideal Room Temperature in Winter: Keep Your House Warm in December, January, and February!
A woman wrapped in a heated blanket sitting near a window with snow outside
Activities • February 21, 2023
Here’s Why You Should Start Using a Heated Blanket in Winter
A wilted flower and a melting candle to illustrate extreme heat
Activities • February 20, 2023
How to Cope with the Heat: Staying Cool and Calm In Hot Weather
A woman on a doughnut pool ring as a metaphor for diabetes in the summer
Diet and Hydration • February 20, 2023
Diabetes and Heat: What’s the Connection? 8 Hot Weather Diabetes Tips
A woman sleeping with a weighted blanket
Sleep and Relaxation • February 15, 2023
Sleeping with a Weighted Blanket: Can It Improve Sleep and Anxiety?
A pregnant woman drinking water to stay cool in the summer
Activities • February 9, 2023
Pregnancy and the Heat: 5 Expert Tips to Stay Cool if You Are Pregnant in the Summer
A woman drinking water in the sun to prevent heat exhaustion
Activities • February 3, 2023
Heat Exhaustion: Signs to Watch Out For, Prevention, and Treatment
Several types of water bottles, both plastic and reusable
Diet and Hydration • January 30, 2023
Reusable Water Bottles: A Complete Guide
A woman sitting in front of a fan to prevent heat intolerance
Activities • January 30, 2023
What Causes Heat Intolerance and What You Can Do to Prevent It?
A man and a woman working in the heat
Activities • January 27, 2023
How to Stay Cool When Working in the Heat: Surefire Tips
Insulated windows that don't let the cold air in as one of the ways to winterize your house
Activities • January 25, 2023
How to Winterize Your Home: A Complete Checklist
A woman with a tick attached to her skin and a close-up of how to safely remove it
Activities • January 19, 2023
How to Identify and Safely Remove a Tick From Your Skin: A Complete Guide to Tick Bites
A woman standing outdoors wondering how to fix frizzy hair in winter
Beauty • January 18, 2023
How to Fix Frizzy Hair in Winter: Expert Tips
A greenhouse for growing vegetables in winter
Diet and Hydration • January 5, 2023
Top Winter Season Vegetables: Stay Healthy During Cold Months!